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How to shave a Yak

When I entered the meeting room, nobody was there. I took a seat and waited. Waited longer. Patiently. Fifteen minutes after the agreed time, Allen finally entered. He was seemingly breathless and after a brief “Hello” he already started to indulge in excuses. “You know”, he started, “I wanted to bring a print-out with me

How to shave a Yak

How to brew outstanding Four Sigmatic Lion’s Mane mushroom coffee with a Chemex

How to make Four Sigmatic’s Lion’s Mane coffee in a Chemex with style in ten easy steps.

How to brew outstanding Four Sigmatic Lion’s Mane mushroom coffee with a Chemex

The lack of consistency and what to do about it

What is it that makes us postpone execution to never-ever-land? Pushing out have-to-dos until the very last minute? It is our brains screaming for immediate rewards.

The lack of consistency and what to do about it

RECENT podcasts

The Considered Life – Ask Me Anything – Episode 1

In this Ask Me Anything episode I answer listener questions and talk about when and how to be kind to your self (and when not), how to trade between the need-to’s and the want-to’s of adult life, what makes bad habits form quickly, and how inertia is a habit

The Considered Life – Ask Me Anything – Episode 1

The Considered Life – Episode 1

This episode covers the difficulty to put decisions into action, and how to create the habit of execution.

The Considered Life – Episode 1

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